Live Group Fitness Classes
Fall 2024
Mondays
Yoga | 5:15pm – 6:00pm | Alicia | Campus Center 105
Yoga | 6:00pm -7:00pm | Brianna | 1100 Boundary
Tuesdays
Zumba | 5:15pm – 6:00pm | Lauren | Rec Center
Thursdays
Sculpt Fusion | 5:15pm – 5:45pm | Lauren | Rec Center
Dance Fusion | 7:00pm - 8:00pm | Lexie
Fridays
Zumba | 4:00pm - 5:00pm | Lauren | 1100 Boundary
*Takes place on the following Fridays: October 25, November 15, December 3
Fitness On Demand
The Fitness On Demand (FOD) platform is available on both the Bluffton (Group Fitness Studio) and Beaufort (1100 Boundary) campuses. FOD is all about choice and convenience; digital fitness content and classes that can be selected at a time in your busy schedules that works best for you – or the ability to try a new workout or fitness activity before attending a live, instructor-led class.
Fitness On Demand - FLEX App
USCB faculty, staff, and students have access to hundreds of group fitness classes any time, from anywhere, using a phone, computer, or ipad via FLEX, the Fitness On Demand (FOD) app. The FOD app offers an extensive range of content suitable for at-home fitness, as well as workout challenges. With a vast array of workouts suitable for various fitness levels, you can discover new routines and find the perfect workouts to meet your goals from the comfort of your own space.
Please check your USCB email for the login code or email llogue@uscb.edu
Interested in being a group fitness instructor?
Contact Lindsey Logue at llogue@uscb.edu